John French 5000m row
5,000m
Meters
27:00.2
Time
2:42.0
Pace
262
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 608 |
| Drag Factor | 85 |
November 10, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:00.2 | 5,000m | 2:42.0 | 82 | 583 | 22 |
| 5:27.4 | 1,000m | 2:43.7 | 80 | 574 | 22 |
| 5:22.0 | 2,000m | 2:41.0 | 84 | 588 | 23 |
| 5:16.9 | 3,000m | 2:38.4 | 88 | 602 | 23 |
| 5:41.1 | 4,000m | 2:50.5 | 71 | 542 | 22 |
| 5:12.8 | 5,000m | 2:36.4 | 91 | 614 | 24 |
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Workout Graph
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