John French 5000m row
5,000m
Meters
26:30.9
Time
2:39.0
Pace
262
Calories
126
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 614 |
| Drag Factor | 108 |
November 11, 2023 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.9 | 5,000m | 2:39.0 | 87 | 599 | 23 | 126 |
| 5:23.9 | 1,000m | 2:41.9 | 82 | 583 | 22 | 108 |
| 5:19.4 | 2,000m | 2:39.7 | 86 | 595 | 23 | 116 |
| 5:19.1 | 3,000m | 2:39.5 | 86 | 596 | 23 | 129 |
| 5:16.0 | 4,000m | 2:38.0 | 89 | 605 | 24 | 134 |
| 5:12.5 | 5,000m | 2:36.2 | 92 | 615 | 24 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.