John French 5000m row
5,000m
Meters
26:06.9
Time
2:36.6
Pace
267
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 90 |
November 14, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:06.9 | 5,000m | 2:36.6 | 91 | 613 | 23 |
| 5:20.5 | 1,000m | 2:40.2 | 85 | 592 | 22 |
| 5:13.5 | 2,000m | 2:36.7 | 91 | 612 | 23 |
| 5:31.6 | 3,000m | 2:45.8 | 77 | 564 | 21 |
| 5:03.6 | 4,000m | 2:31.8 | 100 | 644 | 24 |
| 4:57.6 | 5,000m | 2:28.8 | 106 | 665 | 25 |
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Workout Graph
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