John French 30:00 row
6,072m
Meters
30:00.0
Time
2:28.2
Pace
334
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 91 |
November 18, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,072m | 2:28.2 | 107 | 669 | 24 |
| 6:00.0 | 1,172m | 2:33.5 | 97 | 632 | 22 |
| 12:00.0 | 1,194m | 2:30.7 | 102 | 651 | 23 |
| 18:00.0 | 1,204m | 2:29.5 | 105 | 660 | 24 |
| 24:00.0 | 1,238m | 2:25.3 | 114 | 691 | 25 |
| 30:00.0 | 1,265m | 2:22.2 | 121 | 718 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.