John French 10000m row
10,000m
Meters
47:04.2
Time
2:21.2
Pace
570
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 1151 |
| Drag Factor | 91 |
December 10, 2023 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:04.2 | 10,000m | 2:21.2 | 124 | 727 | 24 |
| 9:45.4 | 2,000m | 2:26.3 | 112 | 684 | 23 |
| 9:36.7 | 4,000m | 2:24.1 | 117 | 701 | 23 |
| 9:37.5 | 6,000m | 2:24.3 | 116 | 700 | 23 |
| 9:15.1 | 8,000m | 2:18.7 | 131 | 750 | 25 |
| 8:49.4 | 10,000m | 2:12.3 | 151 | 819 | 28 |
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Workout Graph
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