John French 10000m row
10,000m
Meters
47:38.8
Time
2:22.9
Pace
564
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 1133 |
| Drag Factor | 100 |
December 19, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:38.8 | 10,000m | 2:22.9 | 120 | 712 | 24 |
| 9:54.6 | 2,000m | 2:28.6 | 107 | 666 | 22 |
| 9:34.2 | 4,000m | 2:23.5 | 118 | 707 | 24 |
| 9:34.3 | 6,000m | 2:23.5 | 118 | 706 | 24 |
| 9:23.6 | 8,000m | 2:20.9 | 125 | 730 | 24 |
| 9:12.1 | 10,000m | 2:18.0 | 133 | 758 | 26 |
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Workout Graph
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