John French 6800m row
6,800m
Meters
32:24.0
Time
2:22.9
Pace
383
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 753 |
| Drag Factor | 100 |
December 24, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:24.0 | 6,800m | 2:22.9 | 120 | 712 | 23 |
| 6:53.5 | 1,400m | 2:27.6 | 109 | 674 | 21 |
| 6:45.5 | 2,800m | 2:24.8 | 115 | 696 | 23 |
| 6:41.3 | 4,200m | 2:23.3 | 119 | 709 | 23 |
| 6:36.2 | 5,600m | 2:21.5 | 124 | 725 | 24 |
| 5:27.4 | 6,800m | 2:16.4 | 138 | 774 | 25 |
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Workout Graph
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