John French 5000m row
5,000m
Meters
26:54.4
Time
2:41.4
Pace
272
Calories
14
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Stroke Count | 551 |
| Drag Factor | 100 |
December 27, 2023 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.4 | 5,000m | 2:41.4 | 83 | 586 | 21 | 14 |
| 6:43.7 | 1,000m | 3:21.8 | 43 | 446 | 16 | 70 |
| 5:23.0 | 2,000m | 2:41.5 | 83 | 585 | 20 | |
| 4:55.8 | 3,000m | 2:27.9 | 108 | 672 | 23 | |
| 4:54.8 | 4,000m | 2:27.4 | 109 | 676 | 23 | |
| 4:57.2 | 5,000m | 2:28.6 | 107 | 667 | 23 |
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Workout Graph
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