John French 30:00 row
6,031m
Meters
30:00.0
Time
2:29.2
Pace
337
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 122 |
March 17, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,031m | 2:29.2 | 105 | 662 | 21 |
| 6:00.0 | 1,061m | 2:49.6 | 72 | 546 | 18 |
| 12:00.0 | 1,228m | 2:26.5 | 111 | 682 | 21 |
| 18:00.0 | 1,156m | 2:35.7 | 93 | 619 | 21 |
| 24:00.0 | 1,271m | 2:21.6 | 123 | 724 | 23 |
| 30:00.0 | 1,315m | 2:16.8 | 136 | 769 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.