John French 18:19 row

3,578m

Meters

18:19.2

Time

2:33.6

Pace

265

Calories

Average Watts97
Calories Per Hour632
Stroke Rate20
Stroke Count385
Drag Factor122

March 24, 2024 10:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:19.2 3,578m 2:33.6 97 632 20
6:00.0 1,143m 2:37.4 90 608 20
12:00.0 1,244m 2:24.6 116 697 22
18:00.0 1,192m 2:31.0 102 649 22
18:19.2 0

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Workout Graph

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