John French 30:00 row
6,079m
Meters
30:00.0
Time
2:28.0
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 121 |
May 06, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,079m | 2:28.0 | 108 | 671 | 22 |
| 6:00.0 | 1,196m | 2:30.5 | 103 | 653 | 21 |
| 12:00.0 | 1,213m | 2:28.3 | 107 | 668 | 22 |
| 18:00.0 | 1,221m | 2:27.4 | 109 | 675 | 23 |
| 24:00.0 | 1,229m | 2:26.4 | 111 | 683 | 23 |
| 30:00.0 | 1,219m | 2:27.6 | 109 | 674 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.