John French 112m row
112m
Meters
1:16.3
Time
5:40.6
Pace
5
Calories
68
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 16 |
| Stroke Count | 10 |
| Drag Factor | 119 |
May 14, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.3 | 112m | 5:40.6 | 9 | 330 | 16 | 68 |
| 0:37.1 | 112m | 2:45.6 | 77 | 565 | 16 | 68 |
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Workout Graph
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