John French 2015m row
2,015m
Meters
15:23.3
Time
3:49.1
Pace
107
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 20 |
| Stroke Count | 218 |
| Drag Factor | 119 |
July 30, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.3 | 2,015m | 3:49.1 | 29 | 400 | 20 |
| 5:15.8 | 1,000m | 2:37.9 | 89 | 605 | 20 |
| 5:02.6 | 2,000m | 2:31.3 | 101 | 647 | 22 |
| 0:06.1 | 2,015m | 3:23.3 | 42 | 443 | 0 |
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Workout Graph
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