John French 5000m row
5,000m
Meters
26:37.3
Time
2:39.7
Pace
261
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 528 |
| Drag Factor | 124 |
September 13, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:37.3 | 5,000m | 2:39.7 | 86 | 595 | 19 |
| 5:22.7 | 1,000m | 2:41.3 | 83 | 586 | 19 |
| 5:19.4 | 2,000m | 2:39.7 | 86 | 595 | 20 |
| 5:18.8 | 3,000m | 2:39.4 | 86 | 597 | 20 |
| 5:19.2 | 4,000m | 2:39.6 | 86 | 596 | 20 |
| 5:17.1 | 5,000m | 2:38.5 | 88 | 602 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.