John French 8:08 row
1,574m
Meters
8:08.6
Time
2:35.2
Pace
83
Calories
113
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 183 |
| Drag Factor | 111 |
September 27, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.6 | 1,574m | 2:35.2 | 94 | 622 | 22 | 113 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 22 | 113 |
| 8:08.6 | 609m | 2:34.8 | 94 | 624 | 23 | 113 |
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Workout Graph
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