John French 2022m row
2,022
Meters
10:31.1
Time
2:36.0
Pace
109
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 26 |
| Stroke Count | 274 |
| Drag Factor | 114 |
December 26, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:31.1 | 2,022 | 2:36.0 | 92 | 616 | 109 | 26 |
| 5:15.5 | 1,000 | 2:37.7 | 89 | 606 | 53 | 25 |
| 4:57.0 | 2,000 | 2:28.5 | 107 | 667 | 55 | 28 |
| 0:08.5 | 2,022 | 3:13.1 | 49 | 467 | 1 | 14 |
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Workout Graph
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