Amr Bossily 3:04 row
524
Meters
3:04.4
Time
2:55.9
Pace
28
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 122 |
August 10, 2026 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.4 | 524 | 2:55.9 | 64 | 546 | 28 | 17 |
| 3:04.4 | 524 | 2:55.9 | 64 | 546 | 28 | 17 |
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Workout Graph
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