Amr Bossily 5:00 row
1,186
Meters
5:00.0
Time
2:06.4
Pace
76
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 122 |
August 11, 2026 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,186 | 2:06.4 | 173 | 912 | 76 | 20 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 912 | 76 | 20 |
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Workout Graph
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