Amr Bossily 5:14 row
1,024
Meters
5:14.9
Time
2:33.7
Pace
57
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 142 |
August 18, 2026 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.9 | 1,024 | 2:33.7 | 96 | 651 | 57 | 16 |
| 5:00.0 | 985 | 2:32.2 | 99 | 660 | 55 | 17 |
| 5:14.9 | 39 | 3:11.0 | 50 | 483 | 2 | 12 |
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Workout Graph
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