Amr Bossily 6000m row
6,000m
Meters
25:09.0
Time
2:05.7
Pace
377
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 18 |
| Stroke Count | 454 |
| Drag Factor | 128 |
August 16, 2019 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.0 | 6,000m | 2:05.7 | 176 | 905 | 18 |
| 4:57.8 | 1,200m | 2:04.0 | 183 | 930 | 18 |
| 4:56.8 | 2,400m | 2:03.6 | 185 | 936 | 19 |
| 5:02.5 | 3,600m | 2:06.0 | 175 | 901 | 18 |
| 5:12.7 | 4,800m | 2:10.2 | 158 | 844 | 17 |
| 4:59.2 | 6,000m | 2:04.6 | 181 | 921 | 18 |
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Workout Graph
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