Amr Bossily 5:09 row
979m
Meters
5:09.7
Time
2:38.1
Pace
51
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 12 |
| Stroke Count | 85 |
| Drag Factor | 123 |
August 09, 2019 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.7 | 979m | 2:38.1 | 88 | 604 | 12 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 17 |
| 5:09.0 | 30m | 2:30.0 | 104 | 656 | 6 |
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Workout Graph
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