Amr Bossily 1x500m/2:00r row
500m
Meters
1:41.4
Time
1:41.4
Pace
40
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 579m |
| Overall Time | 3:41.4 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 126 |
August 24, 2019 23:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 28 | |
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 28 | |
| r79m |
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Workout Graph
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