Amr Bossily 40:00 row
9,657m
Meters
40:00.0
Time
2:04.2
Pace
617
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 18 |
| Stroke Count | 724 |
| Drag Factor | 128 |
September 05, 2019 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,657m | 2:04.2 | 182 | 927 | 18 |
| 8:00.0 | 1,972m | 2:01.7 | 194 | 968 | 19 |
| 16:00.0 | 1,953m | 2:02.8 | 189 | 949 | 18 |
| 24:00.0 | 1,903m | 2:06.1 | 174 | 900 | 18 |
| 32:00.0 | 1,900m | 2:06.3 | 174 | 897 | 18 |
| 40:00.0 | 1,929m | 2:04.4 | 182 | 925 | 18 |
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Workout Graph
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