Amr Bossily 4:16 row
808m
Meters
4:16.1
Time
2:38.4
Pace
42
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 12 |
| Stroke Count | 53 |
| Drag Factor | 124 |
September 11, 2019 23:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.1 | 808m | 2:38.4 | 88 | 602 | 12 |
| 1:20.9 | 808m | 0:50.0 | 2790 | 9900 | 12 |
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Workout Graph
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