Amr Bossily 10:00 row
2,550m
Meters
10:00.0
Time
1:57.6
Pace
171
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 124 |
October 01, 2019 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 21 |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 22 |
| 4:00.0 | 515m | 1:56.5 | 221 | 1061 | 21 |
| 6:00.0 | 506m | 1:58.5 | 210 | 1022 | 21 |
| 8:00.0 | 505m | 1:58.8 | 209 | 1018 | 20 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 20 |
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Workout Graph
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