Amr Bossily 4:34 row

864m

Meters

4:34.4

Time

2:38.7

Pace

45

Calories

Average Watts87
Calories Per Hour600
Stroke Rate21
Stroke Count96
Drag Factor125

October 01, 2019 09:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:34.4 864m 2:38.7 87 600 21
4:34.0 865m 2:38.3 88 603 21

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Workout Graph

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