Amr Bossily 6000m row
6,000m
Meters
24:37.6
Time
2:03.1
Pace
386
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 18 |
| Stroke Count | 449 |
| Drag Factor | 119 |
October 03, 2019 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.6 | 6,000m | 2:03.1 | 187 | 945 | 18 |
| 4:59.5 | 1,200m | 2:04.7 | 180 | 919 | 18 |
| 4:53.2 | 2,400m | 2:02.1 | 192 | 960 | 18 |
| 4:52.9 | 3,600m | 2:02.0 | 193 | 962 | 18 |
| 4:58.8 | 4,800m | 2:04.5 | 181 | 924 | 18 |
| 4:53.2 | 6,000m | 2:02.1 | 192 | 960 | 19 |
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Workout Graph
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