Amr Bossily 10:00 row
2,339
Meters
10:00.0
Time
2:08.2
Pace
144
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 126 |
October 03, 2019 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,339 | 2:08.2 | 166 | 864 | 144 | 17 |
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 15 |
| 4:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 16 |
| 6:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 18 |
| 8:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 18 |
| 10:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 19 |
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Workout Graph
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