Amr Bossily 10:00 row
2,339m
Meters
10:00.0
Time
2:08.2
Pace
144
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 126 |
October 03, 2019 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,339m | 2:08.2 | 166 | 870 | 17 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 15 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 16 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 18 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 18 |
| 10:00.0 | 496m | 2:00.9 | 198 | 980 | 19 |
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Workout Graph
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