Amr Bossily 16:00 row
3,925m
Meters
16:00.0
Time
2:02.2
Pace
255
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 19 |
| Stroke Count | 307 |
| Drag Factor | 116 |
October 26, 2019 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,925m | 2:02.2 | 191 | 958 | 19 |
| 4:00.0 | 953m | 2:05.9 | 175 | 903 | 19 |
| 8:00.0 | 969m | 2:03.8 | 184 | 934 | 19 |
| 12:00.0 | 998m | 2:00.2 | 201 | 992 | 19 |
| 16:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 20 |
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Workout Graph
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