Amr Bossily 10000m row
10,000m
Meters
40:58.0
Time
2:02.9
Pace
648
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
| Stroke Count | 777 |
| Drag Factor | 120 |
October 25, 2019 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:58.0 | 10,000m | 2:02.9 | 189 | 948 | 19 |
| 7:51.9 | 2,000m | 1:57.9 | 213 | 1033 | 20 |
| 8:09.8 | 4,000m | 2:02.4 | 191 | 956 | 19 |
| 8:15.6 | 6,000m | 2:03.9 | 184 | 933 | 19 |
| 8:29.8 | 8,000m | 2:07.4 | 169 | 881 | 18 |
| 8:10.9 | 10,000m | 2:02.7 | 189 | 951 | 19 |
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Workout Graph
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