Amr Bossily 6000m row
6,000m
Meters
24:44.8
Time
2:03.7
Pace
383
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
| Stroke Count | 432 |
| Drag Factor | 130 |
October 18, 2019 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.8 | 6,000m | 2:03.7 | 185 | 935 | 18 |
| 5:00.9 | 1,200m | 2:05.3 | 178 | 911 | 18 |
| 4:54.2 | 2,400m | 2:02.5 | 190 | 953 | 18 |
| 4:55.5 | 3,600m | 2:03.1 | 188 | 945 | 17 |
| 5:03.5 | 4,800m | 2:06.4 | 173 | 895 | 17 |
| 4:50.7 | 6,000m | 2:01.1 | 197 | 977 | 18 |
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Workout Graph
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