Amr Bossily 15:00 row
3,557m
Meters
15:00.0
Time
2:06.5
Pace
221
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
| Stroke Count | 271 |
| Drag Factor | 106 |
November 12, 2019 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,557m | 2:06.5 | 173 | 894 | 18 |
| 3:00.0 | 695m | 2:09.4 | 161 | 854 | 18 |
| 6:00.0 | 709m | 2:06.9 | 171 | 888 | 16 |
| 9:00.0 | 705m | 2:07.6 | 168 | 878 | 18 |
| 12:00.0 | 757m | 1:58.8 | 208 | 1016 | 20 |
| 15:00.0 | 691m | 2:10.2 | 158 | 845 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.