Amr Bossily 5000m row
5,000m
Meters
19:47.3
Time
1:58.7
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 19 |
| Stroke Count | 375 |
| Drag Factor | 116 |
November 08, 2019 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.3 | 5,000m | 1:58.7 | 209 | 1019 | 19 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 19 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 19 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 19 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 19 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 19 |
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Workout Graph
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