Amr Bossily 21097m row
21,097m
Meters
1:34:50.1
Time
2:14.8
Pace
1256
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 1622 |
| Drag Factor | 119 |
December 27, 2019 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:50.1 | 21,097m | 2:14.8 | 143 | 791 | 17 |
| 17:45.1 | 4,300m | 2:03.8 | 184 | 934 | 19 |
| 19:01.6 | 8,600m | 2:12.7 | 150 | 814 | 17 |
| 19:28.0 | 12,900m | 2:15.8 | 140 | 780 | 17 |
| 20:27.5 | 17,200m | 2:22.7 | 120 | 714 | 16 |
| 18:07.8 | 21,097m | 2:19.5 | 129 | 743 | 17 |
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Workout Graph
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