Amr Bossily 1000m row
1,000m
Meters
3:41.9
Time
1:50.9
Pace
70
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 24 |
| Stroke Count | 88 |
| Drag Factor | 125 |
January 10, 2020 23:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.9 | 1,000m | 1:50.9 | 256 | 1181 | 24 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 25 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 24 |
| 0:44.7 | 600m | 1:51.7 | 251 | 1163 | 23 |
| 0:44.2 | 800m | 1:50.5 | 259 | 1192 | 23 |
| 0:43.0 | 1,000m | 1:47.5 | 282 | 1269 | 24 |
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Workout Graph
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