Amr Bossily 600m row

600m

Meters

2:36.7

Time

2:10.5

Pace

35

Calories

Average Watts157
Calories Per Hour840
Stroke Rate20
Stroke Count51
Drag Factor125

January 12, 2020 18:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:36.7 600m 2:10.5 157 840 20
0:54.3 200m 2:15.7 140 781 20
0:55.0 400m 2:17.5 135 763 19
0:47.5 600m 1:58.7 209 1019 20

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Workout Graph

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