Amr Bossily 1000m row
1,000m
Meters
4:09.5
Time
2:04.7
Pace
62
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 125 |
January 13, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 20 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 20 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 19 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 19 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 20 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 20 |
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Workout Graph
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