Amr Bossily 15:00 row
3,417m
Meters
15:00.0
Time
2:11.6
Pace
204
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 129 |
March 22, 2020 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,417m | 2:11.6 | 153 | 827 | 18 |
| 3:00.0 | 661m | 2:16.1 | 139 | 777 | 20 |
| 6:00.0 | 711m | 2:06.5 | 173 | 893 | 18 |
| 9:00.0 | 678m | 2:12.7 | 150 | 814 | 17 |
| 12:00.0 | 718m | 2:05.3 | 178 | 911 | 18 |
| 15:00.0 | 650m | 2:18.4 | 132 | 753 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.