Amr Bossily 15:00 row
3,602m
Meters
15:00.0
Time
2:04.9
Pace
229
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 111 |
April 03, 2020 21:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,602m | 2:04.9 | 179 | 917 | 19 |
| 3:00.0 | 746m | 2:00.6 | 199 | 985 | 20 |
| 6:00.0 | 723m | 2:04.4 | 181 | 924 | 19 |
| 9:00.0 | 670m | 2:14.3 | 144 | 796 | 17 |
| 12:00.0 | 722m | 2:04.6 | 181 | 921 | 19 |
| 15:00.0 | 741m | 2:01.4 | 195 | 972 | 20 |
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Workout Graph
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