Amr Bossily 3:06 row

520m

Meters

3:06.7

Time

2:59.5

Pace

26

Calories

Average Watts60
Calories Per Hour508
Stroke Rate31
Stroke Count97
Drag Factor107

November 01, 2020 09:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:06.7 520m 2:59.5 60 508 31
3:06.0 520m 2:58.8 61 510 31

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Workout Graph

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