Amr Bossily 15:07 row
3,363m
Meters
15:07.1
Time
2:14.8
Pace
198
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 15 |
| Stroke Count | 262 |
| Drag Factor | 124 |
November 09, 2020 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 3,363m | 2:14.8 | 143 | 791 | 15 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 17 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 17 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 |
| 15:07.0 | 22m | 2:39.0 | 87 | 599 | 8 |
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Workout Graph
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