Amr Bossily 15:00 row
3,642m
Meters
15:00.0
Time
2:03.5
Pace
233
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 122 |
November 19, 2020 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,642m | 2:03.5 | 186 | 938 | 19 |
| 3:00.0 | 727m | 2:03.7 | 184 | 934 | 20 |
| 6:00.0 | 727m | 2:03.7 | 184 | 934 | 19 |
| 9:00.0 | 722m | 2:04.6 | 181 | 921 | 19 |
| 12:00.0 | 723m | 2:04.4 | 181 | 924 | 19 |
| 15:00.0 | 744m | 2:00.9 | 198 | 980 | 19 |
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Workout Graph
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