Amr Bossily 20:00 row
4,960m
Meters
20:00.0
Time
2:00.9
Pace
325
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 121 |
November 27, 2020 23:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,960m | 2:00.9 | 198 | 980 | 19 |
| 4:00.0 | 987m | 2:01.5 | 195 | 970 | 20 |
| 8:00.0 | 997m | 2:00.3 | 201 | 990 | 19 |
| 12:00.0 | 992m | 2:00.9 | 198 | 980 | 19 |
| 16:00.0 | 986m | 2:01.7 | 194 | 968 | 19 |
| 20:00.0 | 999m | 2:00.1 | 202 | 994 | 19 |
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Workout Graph
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