Amr Bossily 1x1500m/1:00r row
1,500m
Meters
5:56.2
Time
1:58.7
Pace
100
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,517m |
| Overall Time | 6:56.2 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 122 |
December 23, 2020 08:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.2 | 1,500m | 1:58.7 | 209 | 1019 | 20 | |
| 5:56.2 | 1,500m | 1:58.7 | 209 | 1019 | 20 | |
| r17m |
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Workout Graph
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