Amr Bossily 2300m row
2,300m
Meters
9:22.2
Time
2:02.2
Pace
148
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 174 |
| Drag Factor | 122 |
December 23, 2020 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.2 | 2,300m | 2:02.2 | 192 | 959 | 19 |
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 20 |
| 2:02.3 | 1,000m | 2:02.3 | 191 | 958 | 19 |
| 2:03.0 | 1,500m | 2:03.0 | 188 | 947 | 18 |
| 2:02.9 | 2,000m | 2:02.9 | 189 | 948 | 18 |
| 1:13.3 | 2,300m | 2:02.1 | 192 | 960 | 19 |
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Workout Graph
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