Amr Bossily 1000m row
1,000m
Meters
3:36.2
Time
1:48.1
Pace
70
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 27 |
| Stroke Count | 96 |
| Drag Factor | 131 |
March 15, 2021 00:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.2 | 1,000m | 1:48.1 | 277 | 1253 | 27 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 35 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 31 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 27 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 26 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 25 |
| 0:22.4 | 600m | 1:52.0 | 249 | 1157 | 27 |
| 0:23.2 | 700m | 1:56.0 | 224 | 1071 | 23 |
| 0:23.4 | 800m | 1:57.0 | 219 | 1052 | 23 |
| 0:23.2 | 900m | 1:56.0 | 224 | 1071 | 26 |
| 0:22.8 | 1,000m | 1:54.0 | 236 | 1113 | 26 |
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Workout Graph
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