Amr Bossily 10:00 row
2,413m
Meters
10:00.0
Time
2:04.3
Pace
152
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 185 |
| Drag Factor | 124 |
May 23, 2021 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,413m | 2:04.3 | 182 | 926 | 19 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 19 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 18 |
| 6:00.0 | 499m | 2:00.2 | 201 | 992 | 18 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 19 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 19 |
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Workout Graph
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