Amr Bossily 2:28 row
110m
Meters
2:28.5
Time
11:15.0
Pace
12
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 4 |
| Stroke Count | 9 |
| Drag Factor | 125 |
May 23, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.5 | 110m | 11:15.0 | 1 | 303 | 4 |
| 2:00.0 | 110m | 9:05.4 | 2 | 307 | 4 |
| 2:28.0 | 0 |
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