Amr Bossily 10:00 row
2,291
Meters
10:00.0
Time
2:10.9
Pace
138
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 126 |
May 23, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,291 | 2:10.9 | 156 | 828 | 138 | 18 |
| 2:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 18 |
| 4:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 18 |
| 6:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 17 |
| 8:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 18 |
| 10:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 19 |
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Workout Graph
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