Amr Bossily 1000m row
1,000m
Meters
3:44.0
Time
1:52.0
Pace
70
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 22 |
| Stroke Count | 82 |
| Drag Factor | 122 |
July 23, 2021 23:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 22 |
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 23 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 23 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 21 |
| 0:45.0 | 800m | 1:52.5 | 246 | 1146 | 21 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 21 |
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Workout Graph
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